Today, I take a break in analysing celebrities and talk about an important new book from Kevin Hogan, “The 168 Hour Week”.
Among a busy schedule in mentoring, delivering key note speeches, producing CD, DVD & live training programs and giving press interviews, Kevin still manages to publish two books a year! He is true to his birthdate as a tireless, prolific producer and live up to his great reputation!
He’s highly disciplined, focused and productive.
The following is my book review submitted to Amazon just minutes ago:
Each of us has 168 hours a week. What we can make out of it is virtually all up to us. Kevin Hogan delivers a paint-by-the-number system for you to understand what works and what doesn’t to achieve what’s possible and desirable in your own life. All are based on scientific studies instead of personal bias from anyone. Procrastination is a big hurdle for many (including myself) to overcome. Kevin explains why it happens and how to resolve it.
The book is engaging, refreshing and empowering with his simple and effective explanations and actionable exercises which come from his mentoring program “Inner Circle”. I almost finish reading the entire book in one sitting.
Some of the most valuable points Hogan covers in the book are:
“For Time Management and Goal Achievement to work, environmental and contectual changes are REQUIRED.”
“Walk through the fire of of your feelings, experience the fear and live through the pain, however brief, and you will ultimately FEEL COMFORTABLE and FAMILIAR with all of the NEW ASPECTS of Life/Experience/Business/Relationship…. once you do THIS ONE THING … you conquer almost every challenge in life. Then all you really need is momentum.”
(This reminds me that out of all the success factors, the most important one is self-discipline – doing what you should do, no matter you feel like doing it or not.)
The cool success formula, as explained in the book, is “See, Believe, Begin, Continue, Finish”. Getting things DONE is what counts. Great results are only possible from crossing the finishing lines, not the starting lines
Replace your “To Do List” with “Get To Do List” to motivate yourself to move towards your goals and overcome procrastinations.
So get your copy NOW to read and act on to avoid unrewarding efforts. Get the benefits beyond your wildest dreams of doing the right stuff that matters in appropriate ways instead.
John Ho, Melbourne, Australia
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